Remember any crazy concoctions your Grandma would use on you that seemed crazy? My husband had his Aunt put pepper in his ear for an...

Have you ever been told an apple a day keeps the doctor away? Well there is some truth in that. Apples are high in fiber, vitamin C and...

Friday, June 17 we will host a Summer Health Show at 417 W Madison St, Ottawa. The hours are 3-7pm. We have many things going on and new...